Screen Protection · Gachie · Kiambu
Blue Light Glasses in Kiambu —
Blue Light Glasses in Kiambu —
Stop the Strain, Start Seeing Clearly
Phones, laptops, tablets — modern screens are hard on your eyes. Our blue light filtering lenses cut the glare, ease the headaches, and help you sleep better.
✓ Blue light filter lenses
✓ From KSh 3,000
✓ Ready in 3 hours
✓ With or without prescription
Order Blue Light Glasses on WhatsApp
Filters harmful HEV light
From KSh 3,000
Ready in 3 hours
With or without Rx
Westbay Mall, Gachie
The problem with screens
What Is Blue Light — and Why Does It Matter?
Your screen emits high-energy visible (HEV) light — all day, every day.
The average Kenyan adult now spends 7+ hours per day on screens.
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Blue light is high-energy visible (HEV) light
It’s emitted by phone screens, laptops, LED lighting, and TVs. At low doses it’s harmless — but prolonged daily exposure adds up.
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It causes digital eye strain
Your eyes work harder to process this short-wavelength light. Hours of this leads to fatigue, dryness, and blurred vision — even in people with perfect eyesight.
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It disrupts your sleep
Blue light suppresses melatonin — the hormone that tells your body it’s time to sleep. Screen use after dark pushes your natural sleep cycle later.
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Blue light glasses filter it out
Our lenses are coated to selectively block high-energy blue light, reducing the strain on your visual system without affecting how you see colour.
Do you need blue light glasses?
Six Signs Your Eyes Are Suffering from Screens
If you recognise two or more of these, blue light glasses will almost certainly help.
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Frequent headaches
Especially mid-afternoon or after long screen sessions. A classic sign of digital eye strain.
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Eye fatigue
Eyes that feel heavy, tired, or sore after using a phone or computer — even for a short time.
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Blurry or double vision
Vision that seems unfocused after screen use, then clears up when you look away or rest.
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Dry or watery eyes
Screen focus reduces your blink rate — leading to dryness or, paradoxically, reflex watering.
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Trouble sleeping
Can’t switch off at night after using your phone or laptop? Blue light disrupts melatonin production.
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Neck and shoulder tension
Eye strain often makes you lean into the screen, causing posture problems that compound the problem.
Who should get blue light glasses?
If You Use a Screen, You Need These
Blue light glasses are not just for people with vision problems. They’re for anyone who uses screens regularly — which in 2025, is almost everyone.
01
Office workers & remote workers
8+ hours daily on a computer monitor. Blue light glasses are one of the most effective ways to reduce end-of-day fatigue.
02
Students
Online learning, revision on laptops, WhatsApp study groups — screen time has exploded for students of all ages.
03
Gamers
Long gaming sessions are intense on the eyes. Blue light glasses reduce strain during marathon plays without affecting colour accuracy.
04
People with sleep problems
Using your phone in bed is one of the most common causes of delayed sleep. Blue light glasses worn in the evening make a real difference.
05
Anyone with existing headaches
If you get regular headaches and spend time on screens, reducing blue light exposure is one of the first things an optometrist will recommend.
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Children & teenagers
Young eyes are more sensitive to blue light. Early protection builds good habits and reduces long-term risk. Available from KSh 3,000.
Transparent pricing
Blue Light Glasses Packages —
No Hidden Charges
Frames + blue light lenses. Everything included. Nothing added at checkout.
Most popular
Blue Light Standard
KSh 3,000 complete pair
✓ Blue light filter coating
✓ Choice of frames
✓ With or without prescription
✓ Anti-glare coating
✓ Ready in 3 hours
Blue Light + Anti-Reflective
KSh 4,500 complete pair
✓ Enhanced blue light filter
✓ Premium anti-reflective coating
✓ Scratch-resistant lenses
✓ UV400 protection included
✓ Ideal for all-day screen use
Blue Light + Prescription
From KSh 5,500 complete pair
✓ Your exact prescription
✓ Blue light filter built in
✓ Eye test included on-site
✓ Single-vision or reading
✓ Ready same day
Not sure which option you need? Ask us on WhatsApp — we’ll recommend the right pair in minutes. Also see our full glasses pricing.
The process
Your Blue Light Glasses,
Ready in 3 Hours
Walk in or WhatsApp first. Either way, the process is quick.
1
WhatsApp or walk in to Westbay Mall
Send a message to +254 757 491 750 — tell us whether you need a prescription or zero-power blue light glasses. Or walk straight in. No booking required.
2
Eye test (if you need a prescription)
If you don’t have a current prescription, our optometrist will test your vision on-site. Quick, modern, professional. See our eye test page for details. Zero-power blue light glasses need no test at all.
3
Choose your frames
Browse frames starting from KSh 3,000 complete. We stock a range of styles — from lightweight everyday frames to bold fashion choices. We’ll help you find the right fit.
4
Pick up in 3 hours
We apply the blue light coating and cut your lenses in-house. Quality-checked and fitted before you collect. No lab wait — see our full same-day glasses page for details.
Ready to Protect Your Eyes Today?
Walk in or send us a WhatsApp. Blue light glasses ready in 3 hours from KSh 3,000.
Order on WhatsApp NowCommon questions
Blue Light Glasses — FAQs
More questions? Check our full FAQ page.
Blue light glasses at Ottico Eye Care start from KSh 3,000 for a complete pair — frames and blue light filter lenses included. See our full glasses cost guide for a complete breakdown.
Yes. Blue light filtering lenses selectively block high-energy visible (HEV) light from screens. Consistent use reduces eye strain, improves comfort during long screen sessions, and helps normalise your sleep cycle by reducing melatonin suppression in the evenings.
No — you can get blue light glasses with zero power (no prescription). These work purely as a filter. If you also have a vision prescription, we can combine it with the blue light coating. If you need a test, our eye test in Gachie is done on-site.
Yes. We cut and coat lenses in-house at Westbay Mall, Gachie. Most blue light glasses are ready within 3 hours. Read more about our same-day glasses service.
Modern blue light filter coatings have minimal effect on colour perception. You may notice a very slight warm tone in bright environments, but most people find it unnoticeable within a few minutes of wearing them.
Yes, and we recommend them for children who use tablets or computers regularly. Young eyes are more sensitive to blue light. We stock children’s frames with blue light lenses from KSh 3,000.
Stop the Strain. Start Seeing Better.
Blue light glasses from KSh 3,000. Ready in 3 hours. Westbay Mall, Gachie — no appointment needed.